LIVING IN SYNC

A GUIDED JOURNEY THROUGH THE LUNAR CYCLE, FEMININE ARCHETYPES, SEASONS AND THE WISDOM OF YOUR OWN RHYTHMS.

Slow down  |  Reconnect  |  Live in rhythm

JOIN THE COURSE NOW

LIVING IN SYNC

A GUIDED JOURNEY THROUGH THE LUNAR CYCLE, FEMININE ARCHETYPES, SEASONS AND THE WISDOM OF YOUR OWN RHYTHMS.

Slow down  |  Reconnect  |  Live in rhythm

JOIN THE COURSE

INTENTION  |   JOY   |   FULL BLOOM   |   RELEASE   |   REST

YOU ARE CYCLICAL BY NATURE.

Just like the moon, you move through the seasons of expansion, release, rest and renewal. This is an invitation to honour your natural rhythm and come home to yourself.

YOUR JOURNEY THROUGH THE LUNAR CYCLE

Over the course of one lunar cycle, we'll move through five powerful thresholds. Each live call explores a different phase, archetype,  season and quality of energy;  with rituals and reflection to bring the work into your everyday life.

1. New Moon

Birth . Vision. Intention.

The beginning. Winter becoming Spring. The seed before it emerges.

Set your intention for this new cycle and call it in with ease and grace.

INCLUDES:

  • Live call + discussion
  • Candle lighting ritual
  • Journal prompts.

BRING: beeswax, non-toxic candle, matches / lighter, journal, pen

 

2. Waxing Moon

The Maiden. Joy. Wild. Free. Play.

As the moon grows, so does your energy. Connect to the things that bring you joy, freedom and aliveness.

INCLUDES:

  • Live call + discussion
  • Movement / dance ritual
  • Journal prompts

BRING: comfortable clothes, water, open heart

 

3. Full Moon

Mother. Creatrix. Lover. Gratitude. Full bloom.

The fullest expression of the cycle. What has been revealed? What's working? What isn't?

INCLUDES:

  • Live call + discussion
  • Flower ritual
  • Journal prompts

BRING: a gorgeous bunch of flowers (for yourself!)

 

4. Waning Moon

Mage. Harvest. Outcomes. Release.

A time to look honestly at what has emerged and what hasn't. Explore emotional release and support your transition.

INCLUDES:

  • Live call + discussion
  • Release ritual
  • Journal prompts

BRING: journal, pen, open mind

 

5. Dark Moon

Crone. Rest. Wisdom. The Void.

Stop. Pause. Listen. The wisdom keeper and story teller. Plant the seeds for what's next.

INCLUDES:

  • Live call + discussion
  • Rest ritual
  • Nature mandala activity
  • Journal prompts

BRING: journal, natural items (from your environment)

 

JOIN THE COURSE NOW

WHAT'S INCLUDED

 

01.  5 LIVE GUIDED CALLS

  • Move through an entire lunar cycle together.

02. JOURNAL REFLECTIONS

  • Weekly prompts to continue the work at home.

03. RITUALS FOR EACH PHASE

  • Simple, embodied practices to experience each phase.

04. A COMPLETE CYCLE

  • To come back to. Not just another to-do list.

THIS IS FOR YOU IF...

  • You want to slow down and reconnect with your natural rhythms.
  • You want to understand your energy cycles.
  • You want to create space for rest without guilt.
  • You want to reconnect with joy, play and pleasure.
  • You want to honour endings as much as beginnings.
  • You want to use the cycles of nature as a compass for your life.

THIS IS FOR YOU IF...

  • You want to slow down and reconnect with your natural rhythms.
  • You want to understand your energy cycles.
  • You want to create space for rest without guilt.
  • You want to reconnect with joy, play and pleasure.
  • You want to honour endings as much as beginnings.
  • You want to use the cycles of nature as a compass for your life.

LET THE CYCLE BE YOUR COMPASS

Join us for one complete lunar cycle and discover what becomes possible when you stop fighting the rhythm and start listening to it.

FIVE PHASES. FIVE LIVE CALLS. ON JOURNEY INWARD.

JOIN THE COURSE NOW