Learn the WHY's and HOW's of safely and effectively doing coffee enemas at home.

Note: Coffee enemas are not recommended if any of the following exist, unless under supervision of a very experienced Practitioner:

• Currently undergoing chemotherapy
• Undiagnosed abdominal pain
• Renal, cardiac or respiratory failure
• Bleeding and/or ulceration in the colon tract
• Active Ulcerative Colitis
• Active Crohn’s disease
• Ileostomy (no colon)
• Hypertension and/or tachycardia
• Pregnant (consult with your primary practitioner, water enemas can be helpful for relieving constipation in pregnancy)
• Acute or ongoing chronic diarrhoea until investigated by a practitioner
• First 6-8 weeks post-surgery (always check with your primary care practitioner)
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